Post by Jorgomli on Jan 10, 2019 14:54:14 GMT -5
Here are some good hand exercises that can be practiced before/during/after some sling sessions:
i.imgur.com/C1TDm9t.jpg
And of course, the Beglerists' Bible, Greg Irwin's Finger Fitness. Great for teaching finger independence and general dexterity. This video comes highly recommended from just about every top-tier player, including Musclebones and Weston.
Any other good hand/finger exercises? Post them below.
i.imgur.com/C1TDm9t.jpg
And of course, the Beglerists' Bible, Greg Irwin's Finger Fitness. Great for teaching finger independence and general dexterity. This video comes highly recommended from just about every top-tier player, including Musclebones and Weston.
Any other good hand/finger exercises? Post them below.